Welcome to SelfWorks Psychology

I’m Mercia, the Clinical Psychologist behind SelfWorks. I believe in therapy that’s active, focused, and leads to tangible changes soon after your first session.

• Many mental health problems are patterns of interacting or behaving learned through childhood experiences

• Because these patterns are established so early, we can’t fully understand or change them ourselves

• The role of a therapist is to notice and point out these patterns, so the client begins understand themself more clearly

• Skilled therapists work with clients and hold them accountable, which accelerates change

• Examining dysfunctional patterns from a new, grown-up perspective opens up opportunities for deep, life changing transformation

If this resonates with you, get in touch or book an appointment online.